Free Chinese Wellbeing Classes

FREE CHINESE WELLBEING CLASSES
OVER 12 WEEKS.
Starting on 26th April
For parents and other adults
Every Tuesday at 6.30 pm
At Lambeth Academy


CHINESE WELLBEING CLUB
Nature’s way to health

 

Traditional Chinese medicine has existed for over 5000 years and is a comprehensive system with its own principles, diagnostic methods and therapies.
All treatments are natural therapies and all medicines are found in nature.

Do you want to get more relaxed and fit? Then the Chinese Wellbeing class for parents and other adults in the community at Lambeth Academy is exactly what you need. The course is completely free and is run by Shicun Chen and You Hua, our Chinese Teachers. Shicun Chen teaches Wellbeing at University in China and has already delivered courses in many of our partner schools.

1. 26TH APRIL 6:30 PM
Introduction to Chinese medicine’s basic theories (Oriental explanation to health)
Information on how to use herbal medicine from our natural world.
Information on acupuncture, moxibustion, and cupping.
Eye-exercise to kill the tiredness and eye wrinkles.

2. 3RD MAY 6:30 PM
Five - Animal martial arts (Qikong), a good way to keep your organs in good condition and your blood in good circulation.

3. 10TH MAY 6:30 PM
Taichi (a very good way to help us keep balanced and kill the stress)

4. 17TH MAY 6:30 PM
Taichi fans a new style Thaichi.

5. 24TH MAY 6:30 PM
Chinese therapeutic massage. We show you how to do therapeutic massage at home.

6. 7TH JUNE 6:30 PM
Chinese Facial massage. We show you how to do facial massage at home.
The second session is a language experience. You will discover the beauty of Chinese characters through Calligraphy; learn simple Chinese, and paper-cutting.

7. 14TH JUNE 6:30 PM
Paper-Cut - decorations for your Chinese New Year and Christmas.

8. 21ST JUNE 6:30 PM
Beautiful places and Pronunciation.

9. 28TH JUNE 6:30 PM
Bargain and Numbers.

10. 5TH JULY 6:30 PM
How to Order Chinese Food.

11. 12TH JULY 6:30 PM
Discover the Beauty of Chinese Characters.

12. 19TH JULY 6:30 PM
Calligraphy.